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Acupuncture | The Nest Health Centre
The Clinic at The Nest

Acupuncture Care That Supports Healing, Balance & Whole-Body Wellness

Restore balance naturally through personalized acupuncture treatments designed to support pain relief, stress management, hormonal health, digestion, fertility, recovery, and overall well-being.

At The Nest, our acupuncture services combine traditional wisdom with a modern, patient-focused approach to help you feel better, move better, and live healthier.

Services provided by Dr. Erika Polsfut
Doctor of Traditional Chinese Medicine & Acupuncture

Natural Wellness Support

Try Acupuncture For:

Acupuncture is a natural and holistic approach that helps support the body’s healing process, improve circulation, regulate the nervous system, and restore overall balance and wellness.

Fertility Support
Hormonal Health
Migraines & Headaches
Muscle Strains
Digestion & Gut Health
Stress & Anxiety
Acute & Chronic Pain
Sleep Support
Sports Recovery
Energy & Wellness
Women’s Health
And So Much More
What Is Acupuncture?

A gentle treatment designed to help restore balance.

Acupuncture is a form of Traditional Chinese Medicine that uses very fine, sterile needles placed at specific points on the body to help promote healing, reduce pain, improve circulation, and restore balance within the body.

Many people seek acupuncture for pain relief, stress reduction, hormonal balance, digestive support, injury recovery, fertility support, and overall wellness.

Treatments are gentle, relaxing, and tailored to your individual health concerns and goals.

Natural • Holistic • Personalized Care
Designed to support healing, balance, recovery, and overall wellness.

Traditional Healing. Modern Wellness.

Personalized therapies designed to support healing naturally.

At The Nest, acupuncture treatments are personalized to your body, symptoms, and wellness goals. Treatments may include acupuncture, cupping therapy, gua sha, moxibustion, and other traditional Chinese medicine techniques designed to help improve circulation, reduce tension, restore balance, and support overall wellness.

Acupuncture

Targeted treatments designed to support healing, circulation, pain management, and whole-body balance.

Cupping Therapy

A traditional therapy using gentle suction to help relieve muscle tension, improve circulation, and support recovery.

Gua Sha

A gentle scraping technique used to support circulation, release muscle tightness, and encourage healing.

Moxibustion

A warming therapy involving herbal heat stimulation to help improve circulation, energy flow, and balance.

Holistic Wellness Support

Personalized treatment plans designed around your health goals, symptoms, and overall wellness journey.

Conditions We Support

Conditions Acupuncture May Help Support

Every treatment is personalized to your body, your symptoms, and your wellness goals.

Pain & Physical Conditions

  • Neck & back pain
  • Joint pain
  • Sciatica
  • Muscle strains & tension
  • Sports injuries
  • Arthritis
  • Chronic pain conditions
  • TMJ & jaw tension

Stress & Nervous System Support

  • Anxiety & stress
  • Sleep concerns
  • Fatigue & burnout
  • Nervous system regulation

Women’s & Hormonal Health

  • Menstrual irregularities
  • Hormonal imbalance
  • Fertility support
  • Pregnancy support
  • Menopause symptoms

Digestive & Internal Health

  • Bloating & digestion concerns
  • IBS symptoms
  • Headaches & migraines
  • Immune support
Acupuncture treatments are personalized and may be used alongside other healthcare approaches as part of your overall wellness plan.
Meet Our Acupuncturist

Dr. Erika Polsfut

Doctor of Traditional Chinese Medicine & Acupuncture

Dr. Erika Polsfut is passionate about helping patients achieve balance, healing, and improved quality of life through Traditional Chinese Medicine and acupuncture.

With a patient-centered and holistic approach, Dr. Erika works closely with individuals to create personalized treatment plans that support both physical and emotional well-being. Her treatments focus not only on symptoms, but on addressing underlying imbalances to help patients feel healthier, stronger, and more supported in their wellness journey.

She provides care in a calm, welcoming environment where patients can feel comfortable, heard, and empowered throughout their treatment experience.

Areas of Focus Include:

Pain Management
Women’s Health
Stress & Anxiety
Digestive Wellness
Injury Recovery
Preventative Care
Why Choose The Nest?

Acupuncture care in a calm, collaborative wellness environment.

Holistic Care

Patient-centered support focused on your whole health, not just isolated symptoms.

Personalized Plans

Treatments tailored to your health concerns, lifestyle, and wellness goals.

Calm Environment

A welcoming space where you can relax, reset, and feel supported.

Collaborative Wellness

Care that can complement your overall healthcare and wellness journey.

Experienced Professional

Services provided by a Doctor of Traditional Chinese Medicine & Acupuncture.

Easy Online Booking

Book your acupuncture appointment online at your convenience.

Frequently Asked Questions

Acupuncture FAQs

Does acupuncture hurt?

Most patients find acupuncture gentle and relaxing. The needles used are very fine, and many people feel little to no discomfort during treatment.

What conditions can acupuncture help support?

Acupuncture may help support pain relief, stress, headaches, digestion, hormonal health, fertility, sleep, injury recovery, and overall wellness.

How many treatments will I need?

The number of treatments depends on your condition, goals, and how your body responds. Dr. Erika will discuss a personalized care plan during your visit.

Is acupuncture safe?

Acupuncture is generally considered safe when performed by a trained professional using sterile, single-use needles.

What should I expect during my first appointment?

Your first appointment may include a discussion of your health history, current concerns, wellness goals, and a personalized treatment session.

Do I need a referral?

A referral is typically not required to book an acupuncture appointment. You can book online directly with Dr. Erika.

Book Online Anytime

Start Your Wellness Journey Today

Whether you are looking for pain relief, stress support, hormonal balance, fertility care, digestive wellness, recovery from injury, or overall wellness support, acupuncture offers a natural and holistic approach to help your body heal and restore balance.

At The Nest, we are here to support your health journey with personalized care in a calm, welcoming environment.