Kimberly focuses on body alignment, mobility, & active living through a balanced yoga practice. She is a Yoga Alliance RYT® 200 Yoga Teacher and a Yoga Medicine® Registered Therapeutic Specialist. She also has Master’s and Bachelor’s Degrees in Education.

Her training includes – Anatomy, Yoga Postures and Alignment, History of Yoga, Female Health, Nervous System & Restorative Yoga, Mindful Trauma-Informed Yoga, Myofascial Release, Yin Yoga & Meditation.

Yoga for Athletes and specific instruction on Yoga/Injury support for Shoulders & Spine.

She has led workshops, worked with individuals, and has taught a variety of yoga classes. She is looking forward to using yoga to work with individual clients for injury recovery, as well with athletes to support their training.